includes included24

Advent Calendar of Challenges! VLOGMAS
1- Drink your h2o! 3 liters to a gallon
2- master a pistol squat!
3- full day of 100% whole foods
4- Handstand on 4 random surfaces/Handstand Walking
5- master a new yoga pose!
6- GET A PUPPY
7- Wear a brightly colored outfit to the gym!
8- Try something new! Be bold
9- x
10- x
11- 100 floors on the stairmaster in under 20 minutes
12- Squat your boyfriend!
13- 10 unassisted pull ups!
14- Try out a new recipe!
15 - Partner Acro Yoga!
16 - Meal Prep!
17 - Learn Final Cut Pro!
18 - 50 Push Ups For Time!!!
19 - All Organic Grocery Haul!
20 - Christmas Cheer :D
21 - Holiday Hamstrings
22 - Handstand Push Ups
23 - Hot Mess Express
24 - Trying Something New-Activity Time

---------------------------
➢ Shop Gymshark Women & my special gymshark page here! (It helps me when you use my link!) --- http://gym.sh/Shop-NikkiB

➢ I get all of my prepped meals from Bite Meals! --
use my link to get yours!! -- https://bit.ly/2LXIaLh

➢ My FAVE sunglasses are the "Icon" from MVMTwatches.com/nikkib!! Plus a lot more -
Use "NikkiB15" $15 off discount code off your watches and sunglasses!!

➢ Tula Skincare!! http://www.tula.com/nikkib - use code "nikkib" for 20% off your purchase + free shipping!

➢ Shop Reuseable Straws! Portable, Foldable, Reuseable, Stop using plastic strawsssss -- http://bit.ly/2u2V2aC

---------------------------------------------------

ALL BUSINESS/SOCIAL MEDIA/EVENT INQUIRIES EMAIL:
nikkiblackketter@savvycomm.co

OTHER INQUIRIES:
ask.nikki.blackketter@gmail.com

--------------------------

Follow me on
⎫ Twitch!: twitch.tv/nikkiblackketter
⎫ Snapchat: nblackketter
⎫ Instagram: @nikkiblackketter
⎫ Twitter: @itsnikkib
⎫ Facebook: facebook.com/nikki.blackketter

2nd Channel: https://www.youtube.com/channel/UC0An...

--------------------------
MY PO BOX:

Nikki Blackketter
7095 Hollywood Blvd #809
Hollywood, CA 90028

--------------------------

My name is Nikki Blackketter! I live in Los Angeles, California currently, I moved here from Texas! I am a short human, a cat lover, and a total kid at heart. I make vlogs, try-on hauls, workouts etc that are mostly about fitness & weight lifting workouts and adventures with my roommate, friends, boyfriend, family, and cat / feline companion. They show how I balance being young, having fun, and being in a healthy relationship, with working out and making sure my diet and health is on point to keep a nice, toned figure.
Glute & leg lifts are my specialty. :)
I also enjoy video games, Game of Thrones, Star Wars, and have some stormtrooper friends. Gets pretty wild over here, lol.
Please subscribe to keep up with the day in the life!! Love yall so much!!

Plastic Environmental Impact!!... Why Plastic Straws Are a Problem PART 5!!

DO YOU WANT TO READTHE ENTIRE ARTICLE??;)
http://bit.ly/2YYBGBn


IF YOU LIKE THIS TYPE OF VIDEO LEAVE A COMMENT PUT 1 LIKE AND SUBCREIBE FOR MORE ??
EVERY DAY NEW VIDEOS
http://bit.ly/2KKyCXj

Why Plastic Straws Are a Problem


Many people take plastic straws for granted as a part of daily life if they are having a soda, smoothie, or other chilled beverage. But as more and more people are starting to look at the dangers of plastic pollution, straws are coming under their scrutiny as being harmful to the environment.

Recent moves by certain fast food restaurants and other eateries to ban plastic straws has been met with approval by those who want to cut back on plastic waste as quickly as possible.

The Problem with Plastic Straws

Plastic straws are not recycled. Estimates show that Americans throw away half a billion every single day, including drinking straws, plastic coffee stirrers, cocktail straws, and so on. That is enough to circle the Earth twice, or fill 125 school buses. Just think how many straws that is in one year. They may be small, but they are part of the eight million tons of plastic dumped into the oceans every year.

While it is true that a small number of people need to drink with a straw for medical reasons such as having trouble chewing and swallowing, it is also true there are alternatives to plastic. Paper straws are the most obvious example. But now there are also glass, stainless steel and bamboo reusable straws. The only downside is remembering to take your straw with you everywhere when you dine out, and to not leave it behind at the end of your meal.

The Effect of Plastic on the Environment

Plastics can sit in landfills for more than 70 years. In the ocean, they have become a floating obstacle course that kills millions of marine animals every year. The plastic debris also washes up on the beaches, leading to unsanitary conditions and an unsuitable environment for marine life who nest, live or find food on the beach.

Plastic increases the temperature of the water and makes it more acidic, therefore killing off many sensitive microorganisms upon which the balance of ocean life depends. Marine animals can get entangled in plastic and drown, or eat it and die of poisoning.

What You Can Do to Save the Planet

There are a number of things you can do to save the planet. The first is to say no to straws. The second is to start educating others about the pollutions straws cause, and the harm they do. There are a number of groups that focus on spreading the word, including:

http://www.plasticpollutioncoalition....

In addition to taking your own personal pledge to go straw-free, and encouraging friends and family to do so as well, there are a number of awareness-raising activities that can help. Discuss the issue in the local eateries you attend. Give copies of this printout, or leave it when you pay your check:

https://static1.squarespace.com/stati...

An obvious benefit to most businesses is the amount of money saved by not buying plastic straws. Paper ones can be given on demand if requested, and will be much cheaper.

You might even be able to get local businesses to sign a pledge and show that they are committed to greening their businesses:

https://static1.squarespace.com/stati...

Plastic straws may seem like a small thing to cut down on, but it can have a huge beneficial impact on the environment.